Everyone wants a set of pearly white teeth but it is something that’s not easily obtained. There are a lot of products currently available to aid in teeth whitening. Because there are different methods to teeth whitening these days and it’s getting more and more confusing which one to choose.
It seems like when you read magazines every day, there is a new teeth whitening method suggested and it actually promises better results. First, there was the use of charcoals. Now, it’s turmeric. Furthermore, there are the natural teeth whitening methods that a lot of experts swore by. It’s time that you know what’s true and what’s not when it comes to teeth whitening.
Fact versus Fiction
Who doesn’t want a beautiful smile? That’s the main reason why people are ready to try the newest teeth whitening trend today. However, will they really deliver their promise of a healthy set of teeth? Here’s a rundown of the most common natural teeth whiteners used today.
They say that acidic fruits, such as oranges, lemons, and apple, as well as those that contain digestive enzymes, like mango and pineapples, are helpful in whitening the teeth. The truth is that the acid in fruits actually wears away the outer coating of the teeth, which is called the enamel. Your teeth may look white but without that thin coating, your tooth becomes more sensitive to hot and warm sensations. You’re also at the higher risks of getting cavities.
The use of scrubs is yet another popular way to whiten your teeth. Here is where the use of activated charcoal and baking soda comes in. Sometimes, baking soda is added to hydrogen peroxide to increase the effects. However, there is little to no evidence showing that these things are effective and safe for use on teeth.
Like the citrus fruits, scrubbing your teeth away with charcoal and baking soda may only wear away the enamel. Worse, these compounds may expose the dentin, which is a yellowish tissue that covers the teeth. As a result, your teeth may look yellow than white with prolonged use. If you really want to go this route, be sure that you do it temporarily only. Don’t use it continually and always choose the products that have the seal of the dentists.
3. Spices and Oils
Coconut oil pulling and the use of spices are also getting quite popular as far as whitening the teeth is concerned. Again, these methods don’t have adequate scientific evidence showing that they work. It’s best that you use these oils and spices to make healthier meals instead.
Best Way to Whiten Teeth
The best way to whiten your teeth is to ask your dentist about it. If you don’t have a family dentist yet, ask the all-important question, “Who is the best dentist near me?” Ask family and friends for a referral or if you’re new to the city and don’t know anybody yet, try to do a quick search of who the most reputable dentists in your location are. That should be good enough to get you started on the right path.